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Bucket List Activities – Volcano Boarding and Galloping on the Beach

Just a taste of some of the awesome retreat activities you’ll get to experience on a Surf With Amigas retreat. Horseback riding and volcano boarding – definitely bucket list items! Come play!

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Late November Highlights Part 1

I know, I know, it’s December already and we’re still posting about November adventures. The thing is that living on the beach in North Nicaragua means a breezy barefoot lifestyle connected to stone...

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Surf With Amigas is Awesome

Part 2 of our late November highlight reel. Hear from the ladies why they loved their Surf With Amigas retreat and why they want to come back! Plus check out all the action…

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Jane’s Arms are Tired

Enjoy the hilarious musings from an Amiga named Jane as she walks us through her new language skills and discusses tired arms from so much shredding!

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April in Costa Rica – Only A Few Spots Left!

Last year we tried a new location in the South of Costa Rica. We totally scored! Super cute completely uncrowded waves breaking directly in front of where we stayed which allowed long rides and tons...

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SWA Interview Series – Rachel

So many Amigas come on retreats at turning points in their lives. New jobs, breaking out of bad relationships, or just needing a chance of perspective. We love to help guide you towards a new point of...

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Heal Negative Energy with Smudging

To open every yoga practice I like to light an incense or burn sage. Students often ask what I am lighting and why. This powerful offering is known as smudging. Smudging is an ancient |Native...

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Pre-Surf Warm-up Routine with Carly

One of the yoga instructors at Surf With Amigas, Carly Chivers walks us through her pre-surf warmup to loosen up shoulders back and spine before a session, as well as her mental preparation. Do this...

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Advice from Nikki – Making Space

Living in Nicaragua for the last three years has taught me the importance and value of simplicity. While I have known this for some time, during my last visit to the States it became very apparent to...

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Surf With Amigas in Costa Rica in September

We are obsessed with our Costa Rican location, hidden at the end of the road, on the edge of the jungle. It’s such an awesome spot that we’ve added two bonus retreats in September 2015. Watch the...

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SWA Instructor Profile – Shezza

Surf With Amigas focuses on hiring the very best instructors so that you get the very best instruction. We would happily challenge any other surf camp staff to a surf off! Here’s our skilled...

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Surf With Amigas In Panama

Our first ever retreat in Panama was a success and we’re already talking on getting it back on the schedule in 2016. Check out the highlight video and get frothy for next year!  

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Panama Week 2 Highlights

Here’s the highlight video of our second of two surf yoga adventure retreats in Panama in 2015. All the Amigas got really long rides and seriously improved their surfing so we’re planning on heading...

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Trio from Carolina Shred With Amigas

We had a trio of friends from South Carolina bring their smooth surfing styles to a surf yoga retreat. They were tons of fun to hang out with both on land and in the water. Here’s a highlight video...

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Join us at our Newest Destination – Puerto Rico Nov 21-28 2015

We’re addicted to travel and finding awesome new locations to add to our collection. The newest addition…. Puerto Rico! Join us for our first ever retreat in PR – Thanksgiving week 2015 – Nov 21-28....

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Still a few spots available in El Salvador Oct 10-17

Looking for an early fall getaway? We still have a few spots remaining the week of Oct 10-17 in El Salvador! See below for retreat details. Instructors: Holly, Michelle, Emily, Britney, Sammi, and Ieva...

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Costa Rica in September

Whales, toucans, waterfalls, natural mud facials, yoga, and of course lots of surfing in gorgeous water with new friends. Surf With Amigas in Costa Rica. Here are the highlights from our first retreat...

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Surf Completely – How To Do A Frontside Cutback

When you’re surfing a wave that dies out in front of you and you need to get back into the fast powerful section, it’s time for a cutback! In our latest installment in the Surf Completely series,...

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Costa Rica in September Week 2

We scored! 8 Amigas and 2 Amigos sharing waves and smiles in Costa Rica.

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Big Waves and Waterfalls in El Salvador

El Salvador is probably the most challenging location that Surf With Amigas frequents. Sunzal is a swell magnet so any bit of swell produces well overhead waves. This week we had solid swell the...

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